A Whole New You by Brett Blumenthal

Product Details

About the Book

A Whole New You: Six Steps to Ignite Change for Your Best Life is a practical, structured guide to personal reinvention by bestselling author Brett Blumenthal. Whether you want to start eating healthier, switch careers, repair a relationship, or simply feel more in control of your life, this book gives you a clear, repeatable framework for making that change stick — instead of just inspiring you and leaving you to figure out the "how" on your own.

Drawing on her own experience with personal reinvention, her professional background as a change-management consultant, and her studies in psychology and human behavior, Blumenthal breaks the change process down into six actionable steps: envision, motivate, plan, commit, execute, and celebrate. Each stage comes with clear explanations, real action items, and practical tools and worksheets, helping readers move from a vague desire to change into a concrete, sustained plan. The book also identifies the key moments in life when people are most ready for change — including major life transitions and after hardship — and the warning signs that signal change is overdue.

With its workbook-style approach and step-by-step structure, A Whole New You has become a popular pick among Bangladeshi readers in the self-improvement and life-coaching category, particularly those who've tried other self-help books before but struggled to translate motivation into lasting results.

Why Read A Whole New You?

• A clear six-step framework — Envision, motivate, plan, commit, execute, celebrate — a full roadmap, not just inspiration
• Built-in workbook tools — Practical exercises and worksheets included, so you don't need a separate journal
• Backed by real expertise — Written by a change-management consultant with a background in psychology and human behavior
• Applicable to any life area — Career, health, relationships, habits, or personal growth
• From a bestselling author — Blumenthal also wrote the bestselling 52 Small Changes

About the Author: Brett Blumenthal

Brett Blumenthal is the bestselling author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting!. She has over twenty years of experience in wellness and nearly a decade of experience in management consulting, advising Fortune 100 companies on managing organizational change. Brett holds both her bachelor's degree and MBA from Cornell University, and brings that combination of behavioral insight and business rigor into her writing.

Who Should Read This Book

• Anyone wanting to make a real change but unsure where to start
• Readers who've tried to change before but struggled to follow through
• Professionals considering a career shift or major life transition
• Readers who prefer structured, workbook-style guidance over pure motivation
• Anyone working through a difficult transition or fresh start

Why Buy From Us?

• ✅ 100% original, high-quality print
• ✅ Fast delivery across Bangladesh — Dhaka, Chattogram, Sylhet, Khulna, Rajshahi & beyond
• ✅ Cash on delivery available nationwide
• ✅ Secure packaging, guaranteed quality
• ✅ Easy return and exchange policy
• ✅ Secure checkout with bKash, Nagad & Rocket payments

Order now and start building the whole new you.