Outlive: The Science and Art of Longevity by Peter Attia
Reviews:Average Rating: (0 out of 5)
৳ 390.00| Availability: | In Stock |
| Categories: | Self-Help Books , Health, Fitness & Dieting Books , |
Short Description
Book Name: Outlive: The Science and Art of Longevity
Author Name: Peter Attia & Bill Gifford
Language: English
Category: Health, Fitness & Dieting › Aging › Medical Conditions & Diseases
Delivery Options
-
Inside Dhaka 1-2 days৳ 70
-
All Bangladesh 2-5 days৳ 130
-
Office Delivery৳ 60
- Cash on Delivery Available
Return & Warranty
- 7 Days Returns
- Warranty not available
Product Details
Outlive: The Science and Art of Longevity by Dr. Peter Attia and Bill Gifford is a bestselling health and wellness book that focuses on increasing lifespan and improving long-term quality of life through science-based strategies. In this insightful book, Dr. Attia explains how modern medicine often reacts too late to chronic diseases and offers a proactive approach to longevity, covering key topics such as nutrition, exercise, sleep, mental health, and metabolic health. Written in a clear and practical style, Outlive provides actionable guidance backed by cutting-edge research, making it ideal for readers interested in preventive healthcare, healthy aging, and long-term fitness. A must-read for health-conscious individuals in Bangladesh looking to invest in a longer, healthier life.
Related Items
